Moong Daal Potli Or Deep Fried Split Green Gram Pouch

ROOP'S RECIPES
15Ingredients
70Minutes
380Calories

Ingredients

US|METRIC
  • 1 1/2 cups refined flour
  • 2 tablespoons clarified butter
  • salt (to taste)
  • water (as needed)
  • 1/2 cup green gram (split skinless, Soaked)
  • 1 pinch asafoetida (hing)
  • 1 teaspoon Garam Masala
  • 1 teaspoon chilli powder
  • 1 teaspoon mango powder (amchoor)
  • 2 tablespoons coriander powder
  • 2 tablespoons fennel seeds (coarsely grounded)
  • 2 teaspoons oil
  • 1 teaspoon salt
  • 1 1/2 teaspoons raisins
  • 1 tablespoon chopped almonds
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    NutritionView More

    380Calories
    Sodium33% DV800mg
    Fat17% DV11g
    Protein25% DV13g
    Carbs20% DV59g
    Fiber40% DV10g
    Calories380Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium800mg33%
    Potassium540mg15%
    Protein13g25%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A8%
    Vitamin C6%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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