Monterey Jack & Macaroni with Spinach and Roasted Tomato Recipe | Yummly

Monterey Jack & Macaroni With Spinach and Roasted Tomato

FOOD52
13Ingredients
75Minutes
330Calories
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Ingredients

US|METRIC
  • 8 ounces macaroni (quinoa)
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 4 cloves garlic (minced)
  • 2 cups milk
  • 1 onion (diced)
  • 8 ounces fresh spinach (chopped)
  • 2 pounds tomatoes (compari, halved and seeded)
  • 1/4 teaspoon paprika
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon salt (and more to taste)
  • 2 tablespoons vegetable oil
  • 1 pinch pepper (more to taste)
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    NutritionView More

    330Calories
    Sodium13% DV320mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories330Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium320mg13%
    Potassium880mg25%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A100%
    Vitamin C60%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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