14Ingredients
490Calories
30Minutes

Ingredients

  • 1/4 cup olive oil
  • 1/3 pound pancetta (thick-cut, cut into strips)
  • 4 boneless skinless chicken breasts (cut into large chunks)
  • salt
  • pepper
  • flour (for dredging)
  • 1 onion (large, thinly sliced)
  • 4 garlic cloves (crushed)
  • 16 dried figs (halved)
  • 1 cup dry red wine
  • 1 1/2 cups chicken stock
  • 1/4 cup flat leaf parsley (chopped)
  • 1 lemon (zest of)
  • 1 tablespoon thyme (chopped)
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NutritionView more

490Calories
Sodium36%DV870mg
Fat31%DV20g
Protein73%DV37g
Carbs12%DV35g
Fiber20%DV5g

PER SERVING *

Calories490Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3.5g18%
Trans Fat
Cholesterol95mg32%
Sodium870mg36%
Potassium1170mg33%
Protein37g73%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber5g20%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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