18
350
90

Ingredients

  • 4 poblano peppers
  • 1 chicken breasts (large, grilled)
  • 1 tablespoon extra-virgin olive oil
  • 1 onions (small, chopped)
  • 2 garlic cloves (minced)
  • 1 jalapeno chilies (minced)
  • 1/4 cup sour cream (or Plain Yogurt or Cream Cheese)
  • 1/2 cup jack cheese (grated Monterrey)
  • 1/8 teaspoon cumin
  • 1 cup wild rice (or prepared Brown)
  • 8 tomatillos (papery leaves removed, washed and dried)
  • 1 onions (small)
  • 3 garlic cloves
  • 1 jalapeno chilies
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon cumin
  • 1 lime (big, juicy)
  • 2 tablespoons green chile (roasted)
Read Directions

NutritionView more

350Calories
Sodium18%DV430mg
Fat20%DV13g
Protein35%DV18g
Carbs15%DV45g
Fiber24%DV6g

PER SERVING *

Calories350Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol40mg13%
Sodium430mg18%
Potassium650mg19%
Protein18g35%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.