Mom’s Perfect Pork Chops

Simply Recipes
Reviews(2)
Deanne D.: "Turned out great, seared mine in cast iron, then …" Read More
Mom’S Perfect Pork Chops Recipe
9
220
25

Ingredients

  • 4 pork chops
  • 1 teaspoon bacon fat (grapeseed oil, or olive oil, or other high smoke point oil)
  • salt
  • 2 teaspoons dry rub
  • 1/4 cup cumin seeds
  • 3 tablespoons whole black peppercorns
  • 1 tablespoon coriander seeds
  • 2 tablespoons sugar
  • 1 1/2 teaspoons sea salt
Read Directions

NutritionView more

220Calories
Sodium48%DV1160mg
Fat11%DV7g
Protein55%DV28g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol60mg20%
Sodium1160mg48%
Potassium760mg22%
Protein28g55%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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