Molded Quinoa with Ground Beef Filling Recipe | Yummly

Molded Quinoa With Ground Beef Filling

CREATIVE HEALTHY FAMILY
13Ingredients
35Minutes
670Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 onion (finely chopped)
  • 2 garlic cloves
  • 1 red pepper (chopped)
  • 1 green pepper (chopped)
  • 2 hard boiled eggs (chopped)
  • 12 olives (chopped)
  • 1/4 cup raisins
  • olive oil
  • salt
  • pepper
  • 2 cups quinoa
  • 4 cups chicken broth (. I use Pacific Foods Chicken Broth it is made with only organic ingredients!)
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    NutritionView More

    670Calories
    Sodium18% DV440mg
    Fat46% DV30g
    Protein75% DV38g
    Carbs21% DV63g
    Fiber32% DV8g
    Calories670Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol165mg55%
    Sodium440mg18%
    Potassium1150mg33%
    Protein38g75%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A20%
    Vitamin C100%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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