Molasses Country-Style Ribs
Pork
0
8
680
100
Description
Country-style ribs are cut from the pork loin, and have more edible meat per portion than pork spareribs or back ribs. Serve with succotash (corn and lima beans) and red cabbage slaw.
Ingredients
- 4 pounds pork country ribs
- 1/3 cup lemon juice
- 1 tablespoon flour
- 1/2 cup molasses (OR sorghum)
- 1/2 cup soy sauce
- 1/2 tablespoon ground mustard
- 3 tablespoons worcestershire sauce
- 4 drops hot pepper sauce
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Directions
- 1Place ribs in a large shallow baking dish. In medium bowl stir lemon juice into flour until smooth, stir in molasses, soy sauce, mustard, Worcestershire and hot pepper sauce; pour over ribs, turning to coat. Prepare a medium fire in kettle-style covered grill. Grill ribs over indirect heat for about 1–1 1/2 hours or until tender. Or roast in a 350 degrees F. oven, covered, for 1 hour; uncover and roast for another 30 minutes, until ribs are tender.
NutritionView more
680Calories
Sodium62%DV1490mg
Fat55%DV36g
Protein116%DV59g
Carbs9%DV27g
Fiber0%DV0g
PER SERVING *
| Calories680Calories from Fat320 |
| % DAILY VALUE* |
| Total Fat36g55% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1490mg62% |
| Potassium1510mg43% |
| Protein59g116% |
| Calories from Fat320 |
| % DAILY VALUE* |
| Total Carbohydrate27g9% |
| Dietary Fiber0g0% |
| Sugars17g34% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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