Mofongo Cups with Chicken Mango Salad

Food52
17Ingredients
70Calories
75Minutes

Ingredients

  • 4 cups chicken broth
  • 2 green plantains (large, cut into 1/2" chunks)
  • 2 chicken breasts (quartered)
  • sea salt
  • olive oil
  • 4 cloves garlic (crushed)
  • 3/4 teaspoon adobo seasoning (divided)
  • 1 teaspoon oregano
  • 1 pinch black pepper
  • 4 slices bacon (crisped, chopped)
  • 2 tablespoons minced onion
  • 2 tablespoons red pepper (minced)
  • 1/3 cup mango (fresh ripe, diced 1/4 inch)
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon balsamic vinegar
  • 1 tablespoon honey
  • lime slices (for optional garnish)
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NutritionView more

70Calories
Sodium4%DV100mg
Fat5%DV3.5g
Protein8%DV4g
Carbs2%DV7g
Fiber2%DV<1g

PER SERVING *

Calories70Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol10mg3%
Sodium100mg4%
Potassium170mg5%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g2%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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