Moela (Portugese Chicken Gizzard Stew)

FOOD52
18Ingredients
75Minutes
310Calories

Ingredients
US|METRIC

  • 1 pound chicken gizzard
  • 4 slices bacon
  • 1 onion (small, minced)
  • 4 stalks celery (minced)
  • 2 carrots (peeled and chopped)
  • 1 poblano pepper (seeded and minced)
  • 6 cloves garlic (minced)
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 2 teaspoons red chili pepper (crushed, preferably piri-piri)
  • 1 1/2 cups tomatoes (canned or fresh, chopped finely)
  • 1 quart chicken broth
  • 12 ounces beer (nothing too dark)
  • 1/2 cup red wine
  • 1/4 cup white vinegar
  • 2 teaspoons worcestershire sauce
  • 6 bay leaves
  • parsley sprigs (for garnish)

NutritionView more

310Calories
Sodium15% DV370mg
Fat22% DV14g
Protein47% DV24g
Carbs5% DV15g
Fiber8% DV2g
Calories310Calories from Fat130
% DAILY VALUE
Total Fat14g22%
Saturated Fat4.5g23%
Trans Fat
Cholesterol235mg78%
Sodium370mg15%
Potassium770mg22%
Protein24g47%
Calories from Fat130
% DAILY VALUE
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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