Mock Shrimp Patties

El invitado de invierno
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Mock Shrimp Patties
8
550
40

Description

Bring the flavors of the boardwalk to your kitchen with this recipe for Mock Shrimp Patties. Made with a mixture of shrimp, onion, parsley, a flour blend of chickpea and wheat flours, and water, the shrimp patties are fried in olive oil until golden and crunchy on both sides. Let the mixture sit for two to three hours before frying in order to let the flavors develop and to ensure the mixture holds together when fried.

Ingredients

  • 8 ounces all-purpose flour
  • 8 ounces chickpea flour
  • 16 ounces water
  • 8 ounces shrimp (small, shelled and cleaned)
  • 4 ounces onions (finely diced)
  • 4 ounces fresh parsley (finely diced)
  • 1 teaspoon sea salt
  • olive oil (for frying)

Directions

  1. Whisk together the all-purpose flour, chickpea flour, and water until there are no more lumps.
  2. Stir in the shrimp, onion, parsley, and salt.
  3. Let the mixture sit 2 to 3 hours.
  4. In a large skillet heat up 1 to 2 fingers of olive oil on medium-high heat.
  5. Drop ladlefuls of the batter into the hot oil and fry until golden and crunchy on both sides.
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NutritionView more

550Calories
Sodium30%DV730mg
Fat17%DV11g
Protein61%DV31g
Carbs27%DV81g
Fiber36%DV9g

PER SERVING *

Calories550Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol85mg28%
Sodium730mg30%
Potassium840mg24%
Protein31g61%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate81g27%
Dietary Fiber9g36%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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