Mock Chopped "Liver"

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10Ingredients
55Minutes
520Calories

Ingredients

US|METRIC
  • 1 quart water
  • 1 cup brown lentils
  • 1 tablespoon olive oil
  • 2 onions (large, thinly sliced)
  • 2 onions (large, coarsely chopped)
  • 3 eggs
  • 1 cup walnuts
  • salt
  • pepper
  • paprika (optional)
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    NutritionView More

    520Calories
    Sodium11% DV270mg
    Fat43% DV28g
    Protein47% DV24g
    Carbs15% DV46g
    Fiber84% DV21g
    Calories520Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol160mg53%
    Sodium270mg11%
    Potassium900mg26%
    Protein24g47%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber21g84%
    Sugars7g14%
    Vitamin A30%
    Vitamin C20%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.