Mocha Breakfast Shake

Mom on Time Out
Reviews(2)
Cat Van: "Not bad, but not as good as I expected. The greek…" Read More
Mocha Breakfast Shake
6
150
5

Ingredients

  • 6 ounces greek yogurt (I used vanilla)
  • 1 teaspoon espresso powder (ground coffee, instant coffee - whatever you have on hand)
  • 1 teaspoon unsweetened cocoa powder
  • 1 bananas (small or ½ of a large, cut into small pieces and frozen)
  • 1/8 cup milk (depending on desired consistency)
  • 1 scoop protein powder (optional)
Read Directions

NutritionView more

150Calories
Sodium4%DV100mg
Fat8%DV5g
Protein24%DV12g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium100mg4%
Potassium460mg13%
Protein12g24%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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