Mixed Wonton Soup

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Mixed Wonton Soup
12
510
40

Ingredients

  • 8 1/2 cups chicken stock
  • 3/4 inch ginger (piece, peeled, thinly sliced)
  • 2 kaffir lime leaves
  • 1 chicken breasts
  • 8 ounces pork (frozen, wontons)
  • 14 ounces egg noodles (fresh)
  • 12 shrimp (large raw, peeled, deveined)
  • 2 heads baby bok choy (quartered)
  • 10 1/2 ounces barbecued pork (Chinese, thinly sliced)
  • scallions (sliced, to serve)
  • red chili peppers (sliced, to serve)
  • soy sauce (to serve)

Directions

  1. In a large saucepan, combine the stock, ginger and lime leaves over medium heat. Bring to a simmer.
  2. Add the chicken breast to the stock and cook gently for 10-12 mins. Transfer to a plate and leave to rest for 10 mins. Shred the chicken.
  3. Return the stock to boil on high. Add the frozen wontons and noodles and cook 1-2 mins.
  4. Stir in the shrimp and bok choy and cook for another 1-2 mins, until the wontons are tender, shrimp are cooked through and the bok choy wilts.
  5. Divide the wontons, noodles, shrimp and bok choy among bowls. Top with the pork and chicken. Ladle over the hot soup. Serve sprinkled with scallions, with the chili and soy sauce on the side.
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NutritionView more

510Calories
Sodium38%DV910mg
Fat15%DV10g
Protein78%DV40g
Carbs22%DV67g
Fiber20%DV5g

PER SERVING *

Calories510Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol120mg40%
Sodium910mg38%
Potassium1480mg42%
Protein40g78%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber5g20%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.