Ingredients

  • 7 tablespoons olive oil
  • 6 garlic cloves (crushed)
  • 600 grams button mushrooms (halved)
  • 4 tablespoons sherry vinegar
  • 4 tablespoons fresh parsley (chopped)
  • 20 pitted dates (fresh)
  • 20 blanched almonds
  • 10 bacon rashers (streaky, halved)
  • 2 tablespoons raisins
  • 2 tablespoons pine nuts
  • 1/2 lemon
  • 2 tablespoons white wine vinegar
  • 1 pinch caster sugar
  • 6 anchovy fillets
  • 1 red chilli (sliced)
  • 2 avocados (stone removed, peeled and sliced)

Directions

  1. Heat 4 tbsp oil in a frying pan, add the garlic and fry for 1-2 minutes add the mushrooms and fry, stirring for 5-6 minutes until soft. Season then deglaze the pan with vinegar and sprinkle with parsley. Set aside and keep warm.
  2. Stuff each date with an almond then wrap with half a piece of bacon. Heat 1 tbsp oil in a frying pan, add the dates and fry for 5-6 minutes, turning, until the bacon is golden and crisp. Keep warm.
  3. Leave the raisins to soak in hot water for 2-3 minutes. Drain. Toast the pine nuts in a small pan without oil for 2-3 minutes, until golden. Remove from the pan. Meanwhile, mix the lemon juice, vinegar and sugar together and season. Whisk 2 tbsp oil into the dressing gradually, until smooth.
  4. Roll each anchovy up around a piece of chili. Arrange the avocado and anchovies on a plate, sprinkle with raisins and nuts then drizzle with dressing. Serve.
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NutritionView more

590Calories
Sodium8%DV200mg
Fat83%DV54g
Protein24%DV12g
Carbs7%DV21g
Fiber40%DV10g

PER SERVING *

Calories590Calories from Fat490
% DAILY VALUE*
Total Fat54g83%
Saturated Fat9g45%
Trans Fat
Cholesterol15mg5%
Sodium200mg8%
Potassium1180mg34%
Protein12g24%
Calories from Fat490
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber10g40%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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