11
140
50

Ingredients

  • 1/2 cup lowfat buttermilk
  • 1/3 cup brown sugar (packed)
  • 2 tablespoons canola oil
  • 1 teaspoon vanilla
  • 1 egg
  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1 cup mixed berries (fresh or frozen, I used blueberries, raspberries and blackberries)
  • 1/4 cup low fat granola (slightly crushed)
Read Directions

NutritionView more

140Calories
Sodium6%DV150mg
Fat7%DV4.5g
Protein8%DV4g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol25mg8%
Sodium150mg6%
Potassium115mg3%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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