Mixed Berry Smoothie with Chia Seeds Recipe | Yummly
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Mixed Berry Smoothie with Chia Seeds

SPARKRECIPES
5Ingredients
10Minutes
220Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup juice (Juicy)
  • 1 1/2 cups frozen fruit
  • 1 banana (med/large)
  • 6 ounces vanilla yogurt (plain/)
  • 2 teaspoons chia seeds
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium740mg21%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber4g16%
    Sugars27g54%
    Vitamin A4%
    Vitamin C160%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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