6Ingredients
200Calories
15Minutes

Ingredients

  • 1 cup yoghurt (Mountain High Low-Fat Vanilla)
  • 1 1/2 cups frozen mixed berries (ex: blueberries, strawberries, blackberries, cherries)
  • 1 banana (overly ripe, not frozen)
  • 1/2 cup old-fashioned oats
  • 1/2 teaspoon vanilla extract
  • 3/4 cup low fat milk
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NutritionView more

200Calories
Sodium5%DV125mg
Fat6%DV4g
Protein16%DV8g
Carbs11%DV33g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium125mg5%
Potassium430mg12%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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