Mixed Berry Oatmeal Bars

SINFUL NUTRITION(1)
Lizette Gower: "They were AMAZING ! Tons of flavor and so easy to…" Read More
13Ingredients
50Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 3/4 cup white whole wheat flour
  • 3/4 teaspoon cinnamon
  • 1/3 cup brown sugar
  • 1/2 teaspoon baking powder
  • 1 pinch salt
  • 1 teaspoon vanilla
  • 1/4 cup coconut oil (melted**)
  • 2 tablespoons unsweetened applesauce
  • 2 cups frozen mixed berries
  • 1 tablespoon sugar
  • 1 lemon
  • 2 tablespoons lemon juice
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    NutritionView More

    310Calories
    Sodium5% DV130mg
    Fat22% DV14g
    Protein10% DV5g
    Carbs15% DV45g
    Fiber24% DV6g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A0%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lizette Gower a year ago
    They were AMAZING ! Tons of flavor and so easy to make.

    PlanShop