Mixed Berry Graham Pudding

Everyday Diabetic Recipes
Mixed Berry Graham Pudding Recipe
6
150
35

Ingredients

  • 9 cinnamon graham cracker (sheets)
  • 1 3/4 cups fat free milk (cold)
  • 1 ounce sugar free instant vanilla pudding mix
  • 1 cup fresh raspberries (divided)
  • 1 cup fresh blueberries (divided)
  • 2 1/2 cups fat free frozen whipped topping (divided)
Read Directions

NutritionView more

150Calories
Sodium6%DV150mg
Fat3%DV2g
Protein10%DV5g
Carbs9%DV28g
Fiber16%DV4g

PER SERVING *

Calories150Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium150mg6%
Potassium290mg8%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber4g16%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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