10
170
30

Ingredients

  • 2 konbu (large 5- to 6-inch pieces of, dried kelp)
  • 1 cup dried bonito flakes
  • vegetable oil
  • 2 ounces pork (very thinly sliced)
  • 4 tablespoons white miso (depending on your taste)
  • 6 ounces shiitake (halved)
  • 1 salsify (root)
  • 1/2 pound fresh udon
  • 1 scallions (chopped)
  • salt
Read Directions

NutritionView more

170Calories
Sodium41%DV990mg
Fat12%DV8g
Protein27%DV14g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat0g
Cholesterol20mg7%
Sodium990mg41%
Potassium260mg7%
Protein14g27%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.