Miso Glazed Sweet Potato Bowls

MAKING THYME FOR HEALTH
14Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium, diced into 2-inch cubes, about 4 cups)
  • 1/2 cup farro (uncooked )
  • 1 teaspoon ground turmeric
  • 3 tablespoons white miso
  • 2 tablespoons low sodium tamari
  • 1 tablespoon rice wine vinegar
  • 2 tablespoons pure maple syrup
  • 1 tablespoon extra-virgin olive oil
  • 1 onion (finely chopped)
  • 5 cups kale (chopped, about 2 large bundles)
  • 8 ounces mushrooms (finely chopped)
  • 1 teaspoon garlic powder
  • avocado
  • sauce
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    NutritionView More

    320Calories
    Sodium28% DV670mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs19% DV57g
    Fiber40% DV10g
    Calories320Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium670mg28%
    Potassium990mg28%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber10g40%
    Sugars15g30%
    Vitamin A330%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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