Ingredients

  • 4 boneless skinless chicken breasts (about 4 oz each)
  • 1 teaspoon canola oil
  • 2 tablespoons miso paste (preferably Kochujang)
  • 1 1/2 teaspoons sesame oil (light)
  • 1 1/2 teaspoons ginger (chopped)
  • 1 1/2 teaspoons chopped garlic
  • 1/4 teaspoon red pepper flakes
Read Directions

NutritionView more

180Calories
Sodium19%DV460mg
Fat11%DV7g
Protein51%DV26g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories180Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium460mg19%
Potassium460mg13%
Protein26g51%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Sammi 3 Jun 2017
easy and tasty. added a little bit of soy sauce and extra ginger and extra garlic. the side dish was great too.
Eden C. 14 Feb 2016
Amazing! Will make this again and again! Such an easy recipe. Replaced the sesame oil with peanut oil but it still tasted great. I also made be recommended corn and edamame salad. Another hit!