Miso Braised Carrots and Leeks With Cilantro Cardamom Basmati [Vegan]

One Green Planet
13Ingredients
290Calories
50Minutes

Ingredients

  • 1 bunch carrots (scrubbed, tops trimmed)
  • 2 leeks (scrubbed, dark green tops removed)
  • 1 tablespoon coconut oil
  • 1 tablespoon miso
  • 1 cup vegetable broth (vegan)
  • 1 pinch sea salt (and pepper)
  • 3/4 cup basmati rice (white)
  • 1 1/4 cups water (plus a bit more if needed)
  • 1/2 tablespoon coconut oil
  • 5 green cardamom pods (smashed)
  • 1/2 lemon
  • 3 tablespoons cilantro (minced)
  • 1 pinch sea salt
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NutritionView more

290Calories
Sodium26%DV630mg
Fat11%DV7g
Protein12%DV6g
Carbs19%DV56g
Fiber36%DV9g

PER SERVING *

Calories290Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium630mg26%
Potassium610mg17%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber9g36%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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