Miracle Cauliflower Soup

SparkRecipes
5Ingredients
30Calories
100Minutes

Ingredients

  • 1 head cabbage (about 10 cups)
  • 1 head cauliflower (slightly larger than cabbage, about 10 cups)
  • 1/4 cup blue cheese crumbles (or less)
  • freshly ground black pepper (to taste- lots!)
  • 1/2 cup roasted red pepper
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NutritionView more

30Calories
Sodium4%DV100mg
Fat1%DV0.5g
Protein4%DV2g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories30Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium100mg4%
Potassium230mg7%
Protein2g4%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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