Minute GF Flaxseed Muffins Recipe | Yummly

Minute GF Flaxseed Muffins

GARLIC MY SOUL
9Ingredients
10Minutes
190Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/4 cup flaxseed meal (I use Bob’s Redmill Golden Flaxseed)
  • 1/2 teaspoon baking powder
  • 1 egg (or 1 heaping tablespoon applesauce)
  • 1/4 cup flaxseed meal
  • 1/4 cup almond meal
  • 1 teaspoon baking powder
  • 1 teaspoon coconut oil
  • 2 tablespoons applesauce (I used Trader Joes berry applesauce in this version)
  • 1 blueberry jam (small dollop)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs4% DV11g
    Fiber36% DV9g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium220mg9%
    Potassium65mg2%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A2%
    Vitamin C0%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop