10Ingredients
480Calories
25Minutes

Ingredients

  • 75 grams oil (cooked octopus marinated in, sliced into bite sized pieces)
  • 1/2 cup diced tomato (finey)
  • 1 scallion (thinly sliced)
  • 1 clove garlic (grated on a rasp)
  • 1 fresh basil (scant tbls of chopped)
  • 1 tablespoon chopped fresh mint
  • 2 tablespoons extra virgin olive oil (use the best quality oil you have)
  • 1 tablespoon white balsamic vinegar (or other mild white vinegar like rice wine or champagne)
  • 3 pepper
  • 1 pinch kosher salt
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NutritionView more

480Calories
Sodium7%DV160mg
Fat78%DV51g
Protein2%DV<1g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories480Calories from Fat460
% DAILY VALUE*
Total Fat51g78%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium190mg5%
Protein<1g2%
Calories from Fat460
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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