Minty Pomegranate Punch Recipe | Yummly
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Minty Pomegranate Punch

KIIPFITKIIPFIT
6Ingredients
10Minutes
140Calories
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Description

Perfect holiday parties beverage.

Ingredients

US|METRIC
5 SERVINGS
  • 2 1/2 cups pomegranate seeds
  • 2 oranges (small, skin removed)
  • 4 mint leaves
  • 1/2 tablespoon lemon juice
  • 1 1/2 tablespoons honey
  • 4 cups cold water
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    Directions

    1. Combine all the ingredients in a blender and blend until smooth. This may take about 3-4 minutes.
    2. Strain the punch and serve with lots of ice.

    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A4%
    Vitamin C100%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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