Mint Chip Green Superfood Smoothie

The Chalkboard
9Ingredients
420Calories
20Minutes

Ingredients

  • 2 cups frozen spinach
  • 2 cups bananas (frozen)
  • 1/4 cup raw cashews
  • 3 tablespoons cacao nibs
  • 2 tablespoons fresh mint leaves (packed, minced)
  • 1 teaspoon vanilla extract
  • 2 cups rice milk (original variety)
  • 1/2 cup coconut water
  • sweetener (to taste, optional)
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NutritionView more

420Calories
Sodium8%DV190mg
Fat22%DV14g
Protein14%DV7g
Carbs23%DV69g
Fiber28%DV7g

PER SERVING *

Calories420Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol0mg0%
Sodium190mg8%
Potassium1110mg32%
Protein7g14%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber7g28%
Sugars35g70%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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