Mini Vegan and Gluten-Free Pumpkin Pies - Date Sweetened Recipe | Yummly
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Mini Vegan and Gluten-Free Pumpkin Pies - Date Sweetened

VEGAN RICHA
14Ingredients
115Minutes
40Calories
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Mini Vegan and Gluten-Free Pumpkin Pies - Date Sweetened
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Ingredients

US|METRIC
32 SERVINGS
  • 1/2 cup oat flour (certified gluten-free if needed)
  • 1/2 cup almond flour
  • 1/4 tsp. salt
  • 1/2 tsp. cinnamon
  • 1 1/2 tsp. flaxseed meal (mixed with 1.5 tablespoons of water)
  • 8 dates (soft, pitted)
  • 1 cup pumpkin puree (not pumpkin pie mix)
  • 1/4 cup raw cashews (soaked in hot water for 15 mins, then drained)
  • 10 dates (soaked in hot water for 15 mins)
  • 2 tsp. cornstarch
  • 1/8 tsp. salt
  • 1/2 tsp. vanilla extract
  • 1 tsp. pumpkin pie spice
  • 1/4 cup non dairy milk (such as almond, oat or light coconut plus 2 tablespoons)
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    Directions

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    NutritionView More

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    40Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories40Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium70mg2%
    Protein1g
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g4%
    Sugars3g
    Vitamin A25%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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