Mini Peanut Butter Banana Protein Muffins

Kitchen SanctuaryReviews(1)
Louise B.: "Amazing and so delicious I did add a spoon of coc…" Read More
12Ingredients
50Calories
19Minutes

Ingredients

  • 3 tablespoons smooth peanut butter
  • 2 bananas (medium, mashed)
  • 25 grams rolled oats (whole-)
  • 2 eggs
  • 30 grams banana (or vanilla protein powder)
  • 2 tablespoons coconut flour
  • 1 tablespoon splenda (you can replace with honey or 2 tbsp brown sugar, it will increase the calories - or leave out entirely if you prefer)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 50 grams chocolate chips
  • banana
  • chocolate ice cream
Read Directions

NutritionView more

50Calories
Sodium1%DV30mg
Fat4%DV2.5g
Protein2%DV1g
Carbs2%DV6g
Fiber3%DV<1g

PER SERVING *

Calories50Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol15mg5%
Sodium30mg1%
Potassium80mg2%
Protein1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g3%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Louise B. 20 Mar
Amazing and so delicious I did add a spoon of coconut sugar as I have a super sweet tooth. Can’t wait to make again.