Mini Mediterranean Turkey Meatloaves

IOWA GIRL EATS
20Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 1 pound ground turkey breast
  • 1 egg
  • 1/4 cup panko bread crumbs
  • 1/4 cup feta cheese (plus more for topping)
  • 1/4 cup kalamata olives (cut in half)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup red onion (minced)
  • 1/4 cup hummus (divided)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • pepper
  • salt
  • 1/2 cucumber (small, peeled, seeded and chopped)
  • 1 vine ripened tomato (large, chopped)
  • 3 tablespoons basil (fresh chopped)
  • 1/2 lemon
  • 1 teaspoon extra-virgin olive oil
  • pepper
  • salt
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    NutritionView More

    300Calories
    Sodium32% DV760mg
    Fat25% DV16g
    Protein49% DV25g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol150mg50%
    Sodium760mg32%
    Potassium580mg17%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A15%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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