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Ingredients
US|METRIC
4 SERVINGS
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Directions
- 1. Brown the onion and mince in a frying pan. Add the tomatoes, puree and herbs and leave to simmer for 15 minutes.
- 2. Meanwhile, season the aubergine slices and brush with lemon juice on each side. Grill for a few minutes til soft.
- 3. Divide the lamb mixture into two ramekin dishes, layering the aubergine slices on top.
- 4. Mix the yoghurt with the egg and pour over the top. Sprinkle over the cheese and couscous.
- 5. Grill for about 15 minutes until bubbly and golden and serve with some fresh salad.
NutritionView More
220Calories
Sodium3% DV70mg
Fat20% DV13g
Protein24% DV12g
Carbs5% DV15g
Fiber16% DV4g
Calories220Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol60mg20% |
Sodium70mg3% |
Potassium510mg15% |
Protein12g24% |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars6g12% |
Vitamin A10% |
Vitamin C25% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.