Mini Ham and Cheese Frittatas

THE CHEF NEXT DOOR MICHIGAN
6Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 4 eggs
  • 2 tablespoons heavy cream
  • 2/3 cup diced ham
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley (chopped)
  • 1/4 teaspoon black pepper
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    NutritionView More

    110Calories
    Sodium14% DV330mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol130mg43%
    Sodium330mg14%
    Potassium105mg3%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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