15
500
75

Ingredients

  • 1 pound whitefish fillets (firm, such as cod)
  • 4 cups milk
  • 1 bay leaf
  • 9 ounces smoked salmon (cut into bite-sized pieces)
  • 7 tablespoons unsalted butter
  • 1 leeks (thinly sliced)
  • 3/4 cup all-purpose flour
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon grated nutmeg (freshly)
  • 1/2 teaspoon mustard powder
  • 3 hard boiled eggs (peeled, quartered)
  • 2 tablespoons fresh dill (chopped)
  • 2 tablespoons Italian parsley leaves (fresh, chopped)
  • 2 sheets frozen puff pastry sheets (thawed)
  • 1 egg yolks (beaten with 2 tsp water)

Directions

  1. Preheat oven to 375°F. Grease 6 individual pie dishes.
  2. Place fish fillets in a saucepan. Cover with milk and add bay leaf. Bring to a boil then reduce heat and poach over low heat for 4-8 mins, until fish is just cooked through. Strain milk and set aside. Discard bay leaf. Break cooked fish into bite-sized pieces, removing any bones. Place in a bowl with smoked salmon and set aside.
  3. In a frying pan, melt butter over medium heat. Add leek and cook for 5 mins, or until soft. Stir in flour, cayenne, nutmeg and mustard powder. Cook for 1 min. Whisk in reserved milk. Bring to a boil, stirring constantly. Simmer for 2-3 mins. Add eggs, herbs and fish. Season to taste then spoon into pie dishes.
  4. Cut 6 squares of puff pastry, slightly larger than tops of pie dishes. Arrange over pies and crimp edges with a fork to seal. Make 2 slits in top of each pie and brush with egg wash. Place pie dishes on a baking tray and bake for 30-40 mins, until golden brown.
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NutritionView more

500Calories
Sodium43%DV1040mg
Fat42%DV27g
Protein71%DV36g
Carbs8%DV24g
Fiber4%DV<1g

PER SERVING *

Calories500Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat13g65%
Trans Fat
Cholesterol245mg82%
Sodium1040mg43%
Potassium770mg22%
Protein36g71%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber<1g4%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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