Mini Christmas Quiche

WHOLEFULLY
18Ingredients
50Minutes
190Calories

Ingredients
US|METRIC

  • 3 cups whole wheat flour (or any combo of white and wheat)
  • 2 teaspoons sugar
  • 1 teaspoon kosher salt
  • 2 sticks butter (cut into small cubes and frozen)
  • 10 tablespoons ice water
  • 1/2 stick butter
  • 1 pinch red pepper flakes
  • 4 cloves garlic (minced)
  • 1 onion (large, diced)
  • 1 tablespoon honey
  • 16 ounces chopped frozen spinach (defrosted and squeezed dry)
  • 16 ounces sliced mushrooms (can of)
  • 6 ounces feta cheese (herbed, crumbled)
  • 3 cups shredded cheddar cheese (divided)
  • 4 eggs
  • 1 cup milk
  • salt
  • pepper

NutritionView more

190Calories
Sodium13% DV310mg
Fat22% DV14g
Protein14% DV7g
Carbs4% DV12g
Fiber8% DV2g
Calories190Calories from Fat130
% DAILY VALUE
Total Fat14g22%
Saturated Fat8g40%
Trans Fat
Cholesterol65mg22%
Sodium310mg13%
Potassium150mg4%
Protein7g14%
Calories from Fat130
% DAILY VALUE
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image