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Mini Bacon, Apple and Blood Sausage Pasty
LA COCINA DE BABEL11Ingredients
50Minutes
410Calories
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Description
These baked pastries are made with a puff pastry that you can make yourself or buy pre-made and are stuffed with crumbled blood sausage, apple, and bacon filling. You can shape pasties in a tart mold or can be shaped by hand into a half-moon shape like empanadas. If you are not a fan of blood sausage, you can also substitute other ground meat.
Ingredients
US|METRIC
4 SERVINGS
- 400 grams pastry
- 1 spring onions (finely sliced in rings)
- 2 slices bacon (chopped)
- 2 Tbsp. raisins
- 1 green apples (sharp, Granny Smith, peeled, chopped, and diced)
- 200 grams blood sausage (peeled and chopped)
- 2 Tbsp. fresh thyme
- black pepper
- salt
- 1 beaten eggs
- olive oil
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Directions
- Heat a drizzle of oil in a heavy based frying pan. Add the onion and thyme and fry gently for 2–3 minutes or until the onion is soft.
- Increase the heat and add the bacon, apple, and raisins. Fry until the bacon is well done and the apple is soft and golden.
- Add the blood sausage, season and stir well until thoroughly mixed in.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1150mg48% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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