Millet, Lentil, and Pomegranate Salad Recipe | Yummly
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Millet, Lentil, and Pomegranate Salad

POPSUGAR.COM
8Ingredients
60Minutes
620Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup millet (rinsed)
  • 1 cup green lentils (picked over for small stones and rinsed)
  • 4 pomegranates (seeded)
  • 2 Meyer lemons (zested and juiced)
  • 1/4 cup parsley (flat-leaved, chopped)
  • 4 green onions (thinly chopped)
  • salt
  • freshly ground pepper
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    NutritionView More

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    620Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories620Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium1390mg40%
    Protein25g49%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate128g43%
    Dietary Fiber35g140%
    Sugars41g82%
    Vitamin A10%
    Vitamin C130%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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