Milk Jell-O

Madeleine Cocina
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Milk Jell-O
6
350
50

Description

Jell-O is a light and tasty treat any time of the day. This Milk Jell-O combines powdered gelatin, water, evaporated low-fat milk, condensed milk, and vanilla extract. Pour the mixture into molds, then let them sit about an hour to create the gelatin texture. Each mold can be served up on a plate with strawberries or other fruits of your choice. This dessert is 350 calories, so you don’t have to feel guilty.

Ingredients

  • 14 grams powdered gelatin
  • 1 1/3 cups water
  • 12 ounces evaporated low-fat milk
  • 14 ounces condensed milk
  • 1 cup water
  • 1 teaspoon vanilla extract

Directions

  1. Mix the gelatin with 1/3 cup of water in a bowl. Mix well and set aside.
  2. Add the evaporated and condensed milk to a pot along with the remaining water. Bring to a boil, and then reduce the heat to a simmer.
  3. Add the milk to the gelatin and mix well.
  4. Add the vanilla ti the milk and mix well. Pour the milk into separate molds.
  5. Let the molds sit for 3 to 4 hours until they take on a more gelatinous texture. Serve with strawberries or other fruits.
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NutritionView more

350Calories
Sodium6%DV140mg
Fat14%DV9g
Protein20%DV10g
Carbs19%DV57g

PER SERVING *

Calories350Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol35mg12%
Sodium140mg6%
Potassium390mg11%
Protein10g20%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber
Sugars57g114%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.