15Ingredients
480Calories
60Minutes

Ingredients

  • 3 cups water
  • 1 1/2 cups white rice (uncooked)
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 small onion (chopped)
  • 2 cloves garlic (minced)
  • 10 ounces tuna (drained)
  • 3/4 cup heavy cream
  • 3 tablespoons ketchup
  • 1 teaspoon hot pepper sauce
  • salt
  • pepper
  • 1/2 cup sliced black olives
  • 1/2 cup shredded cheddar cheese
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NutritionView more

480Calories
Sodium18%DV440mg
Fat42%DV27g
Protein35%DV18g
Carbs14%DV42g
Fiber4%DV1g

PER SERVING *

Calories480Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat13g65%
Trans Fat
Cholesterol80mg27%
Sodium440mg18%
Potassium270mg8%
Protein18g35%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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