Middle Eastern Pasta Salad

DINNERS DISHES AND DESSERT
12Ingredients
25Minutes
500Calories

Ingredients

US|METRIC
  • 13 1/2 ounces rotini pasta (Dreamfields)
  • 1 tablespoon olive oil
  • 1 cup onions (thinly sliced)
  • 30 ounces chickpeas
  • 2 cloves garlic (minced)
  • 2 tablespoons ground cumin
  • 1/3 cup mango chutney
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • salt
  • pepper
  • 1 cup fresh parsley (finely chopped)
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    NutritionView More

    500Calories
    Sodium20% DV490mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs28% DV84g
    Fiber32% DV8g
    Calories500Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium480mg14%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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