6Ingredients
310Calories
35Minutes

Ingredients

  • 4 skinless boneless chicken breasts
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup panko bread crumbs
  • 1/3 cup za'atar spice (blend)
  • 1/4 cup olive oil
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NutritionView more

310Calories
Sodium14%DV340mg
Fat29%DV19g
Protein53%DV27g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories310Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3.5g18%
Trans Fat
Cholesterol130mg43%
Sodium340mg14%
Potassium450mg13%
Protein27g53%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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