7Ingredients
210Calories
7Minutes

Ingredients

  • 1/2 cup tomato sauce
  • 1 teaspoon cumin
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1 pinch red pepper flakes
  • 1 egg
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NutritionView more

210Calories
Sodium25%DV600mg
Fat15%DV10g
Protein20%DV10g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories210Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol215mg72%
Sodium600mg25%
Potassium560mg16%
Protein10g20%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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