8
250
5

Ingredients

  • 1 banana (ripe)
  • 1 tablespoon peanut butter (or any nut butter or PB2 for less calories)
  • 1 egg white
  • 2 tablespoons cocoa powder
  • 2 teaspoons sweetener (optional)
  • dried fruit
  • walnuts
  • chocolate chips
Read Directions

NutritionView more

250Calories
Sodium2%DV50mg
Fat15%DV10g
Protein10%DV5g
Carbs14%DV42g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium50mg2%
Potassium460mg13%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber4g16%
Sugars29g58%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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