Ingredients

  • 1/2 banana (medium)
  • 1 1/2 tablespoons peanut butter
  • 1/2 tablespoon honey (or agave)
  • 1 tablespoon milk
  • 4 tablespoons oats (rolled or quick oats)
  • 1 tablespoon raisins (seeds or nuts)
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NutritionView more

410Calories
Sodium5%DV125mg
Fat23%DV15g
Protein27%DV14g
Carbs20%DV59g
Fiber32%DV8g

PER SERVING *

Calories410Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol0mg0%
Sodium125mg5%
Potassium630mg18%
Protein14g27%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber8g32%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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