Microwave Beef Jerky Recipe | Yummly

Microwave Beef Jerky

CDKITCHEN
8Ingredients
5Hours
540Calories
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Ingredients

US|METRIC
  • 2 pounds beef (can use flank steak, chuck roast, brisket, sirloin tip or steak)
  • 1/2 teaspoon seasoned salt
  • 1/3 teaspoon garlic powder
  • 1/3 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1/2 cup Worcestershire sauce
  • 1/2 cup soy sauce
  • 2 tablespoons liquid smoke
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    NutritionView More

    540Calories
    Sodium95% DV2290mg
    Fat52% DV34g
    Protein88% DV45g
    Carbs3% DV10g
    Fiber0% DV0g
    Calories540Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol155mg52%
    Sodium2290mg95%
    Potassium1030mg29%
    Protein45g88%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A2%
    Vitamin C8%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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