5
170
20

Ingredients

  • 4 beets (medium)
  • 1 tablespoon olive oil
  • 8 cups lettuce (or other tender greens)
  • 1/2 cup vinaigrette (bottled, or see recipe for Basic Vinaigrette)
  • 1/4 cup chopped walnuts (coarsely)
Read Directions

NutritionView more

170Calories
Sodium5%DV110mg
Fat12%DV8g
Protein8%DV4g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium110mg5%
Potassium620mg18%
Protein4g8%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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