Michael Ruhlman's Shallow-Poached Walleye with White Wine-Shallot Sauce

Serious Eats
Michael Ruhlman'S Shallow-Poached Walleye with White Wine-Shallot Sauce Recipe
9
140
35

Ingredients

  • 2 1/2 tablespoons butter (divided)
  • 1 tablespoon all-purpose flour
  • 1 shallots (large, minced)
  • 1 cup dry white wine
  • 4 sprigs fresh thyme
  • 4 walleye fillets (about six ounce each, skin removed)
  • fine sea salt
  • 1/4 lemon
  • 1 tablespoon fresh parsley (chopped)
Read Directions

NutritionView more

140Calories
Sodium10%DV250mg
Fat11%DV7g
Protein2%DV1g
Carbs3%DV9g
Fiber2%DV<1g

PER SERVING *

Calories140Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat4.5g23%
Trans Fat
Cholesterol20mg7%
Sodium250mg10%
Potassium160mg5%
Protein1g2%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Corn Roasted Walleye RecipeCorn Roasted Walleye Recipe
Corn Roasted Walleye Recipe
Shallow-Poached Fish Fillets RecipeShallow-Poached Fish Fillets Recipe
Shallow-Poached Fish Fillets Recipe
Walleye with Mashed Beets and Potatoes RecipeWalleye with Mashed Beets and Potatoes Recipe
Walleye with Mashed Beets and Potatoes Recipe
Honey Walleye RecipeHoney Walleye Recipe
Honey Walleye Recipe
Fish Fillets Poached with Wine RecipeFish Fillets Poached with Wine Recipe
Fish Fillets Poached with Wine Recipe
Low Fat, Low Calorie Walleye Fish Cakes RecipeLow Fat, Low Calorie Walleye Fish Cakes Recipe
Low Fat, Low Calorie Walleye Fish Cakes Recipe
Poached Salmon RecipePoached Salmon Recipe
Poached Salmon Recipe
Crispy Baked Walleye RecipeCrispy Baked Walleye Recipe
Crispy Baked Walleye Recipe
Grilled Walleye RecipeGrilled Walleye Recipe
Grilled Walleye Recipe
Cumin-Crusted Fish Fillet with Lemon RecipeCumin-Crusted Fish Fillet with Lemon Recipe
Cumin-Crusted Fish Fillet with Lemon Recipe
Flash Baked Walleye Fillets RecipeFlash Baked Walleye Fillets Recipe
Flash Baked Walleye Fillets Recipe
Michael Ruhlman'S Shallow-Poached Walleye with White Wine-Shallot Sauce RecipeMichael Ruhlman'S Shallow-Poached Walleye with White Wine-Shallot Sauce Recipe
Michael Ruhlman'S Shallow-Poached Walleye with White Wine-Shallot Sauce Recipe
Breaded Baked Walleye Fingers RecipeBreaded Baked Walleye Fingers Recipe
Breaded Baked Walleye Fingers Recipe
Lemon Baked Pickerel RecipeLemon Baked Pickerel Recipe
Lemon Baked Pickerel Recipe
White Fish with Spinach and Egg RecipeWhite Fish with Spinach and Egg Recipe
White Fish with Spinach and Egg Recipe
Walleye with Kale Bruschetta and Garlic Green Beans RecipeWalleye with Kale Bruschetta and Garlic Green Beans Recipe
Walleye with Kale Bruschetta and Garlic Green Beans Recipe
Salmon Soufflé and Scheurebe RecipeSalmon Soufflé and Scheurebe Recipe
Salmon Soufflé and Scheurebe Recipe
Ritzy Crusted Walleye RecipeRitzy Crusted Walleye Recipe
Ritzy Crusted Walleye Recipe
Oven-Poached Salmon Fillets RecipeOven-Poached Salmon Fillets Recipe
Oven-Poached Salmon Fillets Recipe
Walleye Chowder RecipeWalleye Chowder Recipe
Walleye Chowder Recipe
Honey Walleye RecipeHoney Walleye Recipe
Honey Walleye Recipe
White Fish with Herby Potatoes RecipeWhite Fish with Herby Potatoes Recipe
White Fish with Herby Potatoes Recipe
Poached Salmon with Corn and White Wine–Butter Sauce RecipePoached Salmon with Corn and White Wine–Butter Sauce Recipe
Poached Salmon with Corn and White Wine–Butter Sauce Recipe
Curry Rice Salad with Fish and Papaya RecipeCurry Rice Salad with Fish and Papaya Recipe
Curry Rice Salad with Fish and Papaya Recipe
Baked Walleye RecipeBaked Walleye Recipe
Baked Walleye Recipe
Sweet and Sour Christmas Fish Soup RecipeSweet and Sour Christmas Fish Soup Recipe
Sweet and Sour Christmas Fish Soup Recipe
Healthy Baked Potato Chip Fish RecipeHealthy Baked Potato Chip Fish Recipe
Healthy Baked Potato Chip Fish Recipe
Portuguese Fish Stew RecipePortuguese Fish Stew Recipe
Portuguese Fish Stew Recipe