Meyer Lemon Grain Salad with Asparagus, Almonds and Goat Cheese

THE KITCHN
10Ingredients
35Minutes
460Calories

Ingredients

US|METRIC
  • 8 ounces pearled farro
  • 8 ounces pearl couscous (or Trader Joe's Harvest Grain Blend)
  • 2 Meyer lemons (zested and juiced)
  • 1 pound asparagus (trimmed)
  • 1/4 cup olive oil
  • 1 cup sliced almonds (toasted)
  • 4 ounces soft goat cheese (chilled and crumbled)
  • 1 tablespoon walnut oil (optional)
  • ground black pepper
  • salt
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    NutritionView More

    460Calories
    Sodium8% DV180mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs20% DV59g
    Fiber40% DV10g
    Calories460Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol5mg2%
    Sodium180mg8%
    Potassium470mg13%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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