Mexican Chipotle Hummus

Knorr
Reviews(1)
Donna P.: "This came out horrible! The lime juice is not eno…" Read More
Mexican Chipotle Hummus Recipe
5
220
2

Ingredients

  • 1 package Knorr® Vegetable recipe mix
  • 32 ounces chickpeas (or garbanzos, rinsed and drained)
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1/2 teaspoon ground chipotle chile pepper

Directions

  1. Process Knorr® Vegetable recipe mix, chick peas, line juice and chipotle pepper in food processor until almost smooth. Add cilantro and pulse just to combine; chill if desired. Serve, if desired, with cut pita bread triangles and/or your favorite dippers.
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NutritionView more

220Calories
Sodium23%DV550mg
Fat3%DV2g
Protein18%DV9g
Carbs14%DV42g
Fiber28%DV7g

PER SERVING *

Calories220Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium550mg23%
Potassium330mg9%
Protein9g18%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber7g28%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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