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Mexican Vegan Falafel Bites {Gluten Free}
COTTER CRUNCH13Ingredients
35Minutes
60Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 1/2 cups chickpeas (canned works, drained)
- 1 shallot (or 1/4 cup onion)
- 2 cups cauliflower (whole, /Broccoli combo, feel free to just use one or the other)
- 1 jalapeno (de- seed if you don't want spicy)
- 1 garlic clove (minced)
- 1/4 cup cilantro (packed)
- 1 tsp. ground cumin
- 1/2 tsp. paprika
- 2 Tbsp. coconut flour (or gluten free flour of choice)
- sea salt (/black pepper to taste)
- 4 Tbsp. oil (avocado works great for frying)
- salsa (optional)
- hummus (optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium100mg3% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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